How can I create a supportive environment for myself to process and express my emotions?

Jobs: Surround yourself with people who understand and support you.

Musk: Find a balance between work and self-care activities.

Ma: Practice mindfulness and self-reflection regularly.

Plato: Seek wisdom from within and cultivate a harmonious inner world.

Vedali: Connect with nature and tap into its healing energy.

Hui Neng: Embrace change and let go of attachments to negative emotions.