1. Steve Jobs: “To improve emotional resilience, you must have a relentless focus on your goals and never let setbacks deter you from achieving them.”
2. Elon Musk: “Emotional resilience comes from having a strong sense of purpose and an unwavering belief in your ability to overcome challenges.”
3. Jack Ma: “To bounce back from setbacks, you must have a positive attitude, learn from your mistakes, and never give up on your dreams.”
4. Plato: “Emotional resilience can be cultivated through self-reflection, seeking wisdom from others, and maintaining a sense of inner peace.”
5. Vedanta: “To improve emotional resilience, you must cultivate a deep understanding of your true self, detach from external outcomes, and focus on the present moment.”
6. Hui Neng: “Emotional resilience comes from realizing the impermanence of life, letting go of attachments, and embracing change with an open heart.”