What are some effective strategies for increasing self-awareness?

Jobs: “Self-awareness starts with honest reflection and a willingness to confront your weaknesses.”

Musk: “Meditation and mindfulness practices can help increase self-awareness by quieting the mind and allowing for deeper introspection.”

Ma: “Seeking feedback from others and being open to constructive criticism is key to improving self-awareness.”

Plato: “Self-examination and philosophical reflection can lead to a greater understanding of oneself and one’s place in the world.”

Vedali: “Practicing self-reflection through yoga and connecting with your inner self can help increase self-awareness.”

Hui Neng: “Letting go of attachments and ego can help one see themselves more clearly and increase self-awareness.”