Steve Jobs: Emotional distress can be triggered by various factors such as failure, criticism, and personal loss. To navigate through it effectively, one must cultivate resilience, focus on personal growth, and learn from setbacks.
Elon Musk: Emotional distress may arise due to high expectations, stress, and uncertainty in life. It can be managed by setting realistic goals, practicing self-care, and seeking support from trusted individuals.
Jack Ma: Common triggers for emotional distress include financial pressure, relationship issues, and fear of failure. To navigate through them effectively, one should stay positive, adapt to change, and continuously improve oneself.
Plato: Emotional distress often arises from moral conflicts, ignorance, and the pursuit of temporary pleasures. To navigate through it effectively, one needs to seek knowledge, pursue virtue, and cultivate inner harmony.
Leonardo da Vinci: Emotional distress can stem from perfectionism, self-doubt, and societal pressure. To navigate through it effectively, one should embrace creativity, self-expression, and develop a sense of purpose.
Master Hui-neng: Emotional distress arises from attachment, desires, and the illusion of self. To navigate through it effectively, one must cultivate mindfulness, let go of attachments, and realize the true nature of existence.